Clean Eating For Kids Archives - WholeFoodFor7

Gluten-free Dairy-free Loaded Caramel Apples

Gluten-free Dairy-free Loaded Caramel Apples

Clean Eating For Kids, Sweet Treats

Back to School in 2020

Back to School in 2020

Clean Eating For Kids

20 Kid-Approved Whole30 Recipes

20 Kid-Approved Whole30 Recipes

Clean Eating For Kids, Main Dish, Paleo, Whole30

5 Tips for Dealing with Picky Eaters

5 Tips for Dealing with Picky Eaters

Clean Eating For Kids

Getting Kids in the Kitchen – Tasks They Can Do, by Age

Getting Kids in the Kitchen – Tasks They Can Do, by Age

Blog, Clean Eating For Kids

6 Common Clean Eating for Kids Questions

6 Common Clean Eating for Kids Questions

Clean Eating For Kids

How Our Family Transitioned to Paleo

How Our Family Transitioned to Paleo

Clean Eating For Kids

Clean Eating for Kids – Lunch Box Guide

Clean Eating for Kids – Lunch Box Guide

Clean Eating For Kids

How We Eat Clean + Kids Birthday Parties

How We Eat Clean + Kids Birthday Parties

Clean Eating For Kids

How Do You Convince Your Kids and Spouse to eat Clean

How Do You Convince Your Kids and Spouse to eat Clean

Clean Eating For Kids

Do your kids complain about eating clean

Do your kids complain about eating clean

Clean Eating For Kids

LESSONS LEARNED FROM TAKING CLEAN EATING AS A FAMILY ON A WEEK VACATION

LESSONS LEARNED FROM TAKING CLEAN EATING AS A FAMILY ON A WEEK VACATION

Clean Eating For Kids

Clean Eating at Camp

Clean Eating at Camp

Clean Eating For Kids

How Often Do You Give Your Kids Dessert

How Often Do You Give Your Kids Dessert

Clean Eating For Kids

Kids and Holidays

Kids and Holidays

Clean Eating For Kids

How Does Your Family Eat Clean Outside The Home

How Does Your Family Eat Clean Outside The Home

Clean Eating For Kids

Can Clean Eating Help My Childs Behavior

Can Clean Eating Help My Childs Behavior

Clean Eating For Kids

What Clean Snacks Do You Feed Your Kids

What Clean Snacks Do You Feed Your Kids

Clean Eating For Kids

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OUR ‘GRAM

5-INGREDIENT PALEO GRAHAM CRACKERS – We make the

5-INGREDIENT PALEO GRAHAM CRACKERS – We make these regularly: 5 ingredients, 10 minutes to mix up, and are such a kid-friendly win! These are fabulous nutrient dense snack and for making smores around the campfire.

I love that the ingredients are not only simple, but that a batch of 24 crackers can be sweetened with only 2 tablespoons maple syrup. All five of my boys give these a hearty two thumbs up!

These are also so much more cost-effective than most paleo crackers, rolling in at around $3 per batch of 24. Wahoo!

You’re gonna want to bookmark and share this one!

https://wholefoodfor7.com/paleo-graham-crackers/

WHOLE30 & GF/DF FINDS @raleys – Raley’s is a l

WHOLE30 & GF/DF FINDS @raleys – Raley’s is a local grocery chain that is 5 minutes from my house #sponsored. It has an awesome produce section, a great natural food section as well as some of our favorite hard-to-find Whole30 and GF/DF items.

Some of our favorite Whole30 items there include:

· @cascadianfarms frozen potatoes - the hash browns and sweet potatoes are *just* potatoes for ingredients, taste awesome, and so helpful for a quick side option. I buy like 9 bags at a time, lol.
· A wide selection of @tessemaes dressings and sauces
· @primalkitchen no soy teriyaki sauce, steak sauce, mayo, and BBQ sauces
· @hebrewnational all natural hot dogs (the best tasting Whole30 compatible hot dogs IMO)
· @applegate turkey lunch meat
· @rxbar date/nut bars for emergencies and travel
· @greengiant frozen veggie spirals (I love their carrot ones way more than zoodles for noodles!)
· An awesome section of compatible flours

Some of our favorite GF/DF items (NOT Whole30) we buy there are:

· @simplemills almond flour crackers
· @missjonesbakes frosting and sprinkles – a favorite DF frosting in our home for treats
· @enjoylifefoods chocolate chips
· @sodelicious cocowhip for treats, waffles, and pies
· @zevia soda – we love this Keto soda for trips and parties

See my stories for photos, prices, and a new find I was excited about!

Plus as a family that has dietary restrictions, I LOVE that Raley’s goes above and beyond with their shelf guide to indicate clearly on the product label with helpful little icons what items are GF, Keto, Vegan, lower in added sugar and more. Even my 8 year old shopping buddy could tell at a glance if it was a food that worked for us!

Prefer to shop online? They have that option too, with the ability to search by these categories quickly to even more easily find the GF, DF, Keto, etc. items that work for you. See my stories for how to order online at raleys.com

Are any of these items one of your favorites? And who prefers to shop online for groceries?

VEGGIE FRITTERS – Whole30, Keto, Paleo, GF/DF, n

VEGGIE FRITTERS – Whole30, Keto, Paleo, GF/DF, nut-free CRISPY veggies my kids will eat 🙌🏻. I did NOT grow up liking my veggies (anyone else?). I ate peas, corn and potatoes. I have learned though that I can like almost any veggie, with the right recipe. This recipe I love for it’s versatility and how kid-friendly it is as well – I got my kid’s buy-in with the crispy texture.
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I’ve served cauliflower fritters with breakfast, zucchini fritters for dinner, summer squash fritters are always a big hit with guests, and even have used them to make a breakfast sandwich (swipe left).
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They freeze great and I love reheating them in the airfryer, but you can also do it on the stove in a small amount of oil or in the oven as well.
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Basically, you pick what combination of veggies you want with this recipe – have fun with it! Bookmark for when you need an easy veggie side.
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https://wholefoodfor7.com/pick-your-veggie-fritters/

WHOLE30 SLOPPY JOES - Paleo, GF/DF, nut-free, EA

WHOLE30 SLOPPY JOES - Paleo, GF/DF, nut-free, EASY! 10 ingredients and cooks up in 30 minutes = one of our favorite kid-friendly meals that is not just for kids.⠀
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If you are on Whole30, rock it on potato sliders (pictured) or just roasted or baked potatoes of any kind. I've also been known to put it in a butter lettuce leaf. My kids love it on a gluten-free bun or using my Paleo Crispy Waffles for the "bun."⠀
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It's a great healthy take on a classic. Bookmark to add to your meal plan and tag a friend who needs more healthy, easy, and/or kid-friendly options!⠀
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https://wholefoodfor7.com/whole30-sloppy-joes/