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Flourless Chunky Monkey Muffins

When I made these flourless muffins for the first time, my kids said it was like our favorite smoothie (chunky monkey) in a muffin. Hence – chunky monkey muffins!

They can be #Paleo if you use nut butter besides peanut butter…though that’s my kids favorite and works for our family. I told my kiddo I wanted to take a picture of him with them…and he promptly brought them close to his nose because “They smell so good!”

5 from 1 vote

Flourless Chunky Monkey Muffins


  • 1 c nut butter of choice
  • 2 bananas
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon baking soda
  • 2 tablespoons honey
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/2 c chocolate chips*


  1. Preheat oven to 375.
  2. Prepare muffin tins with muffin wrappers or grease with cooking spray.
  3. Combine all ingredients except chocolate chips in a blender or food processor.
  4. Stir in chocolate chips and pour 1/4 c into each muffin cup.
  5. Bake for 12-15 minutes, until set.

Recipe Notes

*We use Enjoy Life brand (dairy, nut, and soy free), usually the mini chips so we can use less, as they do have some sugar in them.

1 Comment

  1. 5 stars
    These are our most favorite muffins ever!!! I make them with my 4 year old all the time! Love your recipes ❤️


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