The Meal Plan Bundle

Bundle – $79


Checkmark for tour list4 weeks of dinner meal plans (5 meals a week) delivered to your inbox! Plus, it includes notes, tips, and suggested sides to help you easily make each entree a meal.

Checkmark for tour listDetailed adjustable grocery list

Checkmark for tour listGrocery shopping is done for you: A Walmart Shopping cart already built with each week’s ingredients in it! Yes, I’ve even done the shopping for you! Meal plans include a link that will copy a pre-built Walmart grocery cart based on the week’s grocery list. Just make any personal edits or additions to the cart and checkout.

Checkmark for tour listGluten-free, dairy-free, Paleo, and Whole30 compatible (that means they are also grain-free, corn-free, and soy-free as well!)

Checkmark for tour listFamily and budget-friendly!

Have questions before you purchase? Check out the FAQs below! If you still have questions, email us at

Tried and tested by my family, for yours

Let me provide you with kid-friendly meals (that aren’t just for kids) that can be enjoyed by all! I have 5 boys, so we understand how busy family lives can be! Plus, we’ve lived on a budget for over 20 years and understand personally the need for budget-friendly meals. My meal plans are simple, quick to prep, and made with budget in mind. Realistic weekday meals you will actually use!

Get the Meal Plan Bundle Today!

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Frequently Asked Questions

Who is this meal plan bundle right for?

All of the recipes in the bundle are gluten-free, dairy-free, Paleo, and Whole30 (which means soy-free, added sugar-free, and grain-free as well). They are intended to be family-friendly, realistic recipes your whole family can enjoy! And though I can’t tell you how much these recipes will cost in YOUR area, they were designed with budget in mind. 

That makes this bundle great for:

  • Families with dietary restrictions
  • Families wanting to eat out less and eat more whole foods at home
  • Someone doing a Whole30 – let me meal plan and grocery shop for your entire 30 days meals your family can eat with you!
  • Those wanting to eat easy, nourishing meals on a budget

Even if you don’t eat specifically gluten-free, dairy-free, or Paleo, these are nourishing whole-food-based recipes that anyone can enjoy!

What size family will these meals serve?

The individual recipes vary in size, but generally, this meal plan will serve a family of 4. We understand that families come in all shapes and sizes (remember, Autumn has FIVE boys). If you have a large family or want generous leftovers, the grocery list is laid out with specifics and you can adjust and double as needed. Or, if you are a family of 1-2 and want to cut it in half, you can do that as well.

You said you will grocery shop for me. How does that work?

Every weekly meal plan will include a link that allows you to copy my pre-built Walmart grocery cart. It’s a few simple clicks and BOOM, you just saved 1 hr+ of grocery shopping time. You can then choose to pick them up at the store or have them delivered.  I also provide you with a detailed grocery list, should you prefer to shop elsewhere or in person.

Are the recipes nut-free and egg-free as well?

I try to write all my recipes with the various allergies in mind. Many, but not all, of my recipes do offer egg-free and nut-free modifications, where possible.

Can I buy more than one bundle?

No. Only one is available for those who just want to try these meal plans on for size. If you want additional meal plans, check out our Meal Plan Subscriptionit’s cheaper and you get additional support and features!

Can I gift this to someone else?

Absolutely, what a great gift-giver you are! Simply check the box for “This is a gift” and enter their name and email address to have everything but the bill delivered straight to them. You will only receive the receipt for the purchase, they will receive the meal plan bundle as the best gift ever!

Why is this product non-refundable?

This is a digital product that will be sent immediately upon purchase. As you will have already received the product, refunds are not offered.

My family of 7 has no known food restrictions or allergies but I’ve felt the need to introduce my family to more nourishing recipes. I needed recipes that were easy to follow and could feed my big family. When I ate a few of Autumn’s recipes at a retreat, I was stunned. I really didn’t think it was possible to eat gluten-free options that tasted good. I’ve made some of these recipes for my family since then and they didn’t even know they were gluten, dairy and sugar-free. I’m hooked.


Autumn’s meal plans take the stress out of that age-old question, “What are we eating tonight?” My answer to that is usually fast food which is expensive and makes you feel yucky. Now we know what we’re eating and are confident it’s good for us.

It’s been fun to see the different creations and see how the kids react when they take their first bite and say, “Yum, who knew I liked Kale!” Thanks for making it so easy to bring the family together around great food.