
This Paleo Carrot Cake is easy to make and such a great spring or Easter treat! It has a great texture and flavor. Plus, it has a dairy-free cream cheese frosting that really makes this cake amazing!
Why You Will Love This Paleo Carrot Cake
First, it is a Paleo recipe. That means this cake is gluten-free, dairy-free, and grain-free. Also, I include a nut-free option for those who need it!
Second, the flavor and texture is spot on. When I first started eating Paleo, I tried a lot of sad dense or dry Paleo desserts. This is moist, light, and flavorful.
Third, it’s such a fun festive dessert. We can’t let an Easter go by without a carrot cake. This allergen-friendly cake keeps that tradition rolling without the gluten or dairy.
Fourth, my Paleo Carrot Cake is kid-approved! My boys are tough critics when it comes to taste testing. But all of them LOVED this cake, even those who really don’t love carrots.
Finally, it freezes great! Feel free to make a batch (or double batch) and stick it in the freezer in a sealed container for up to 3 months.
Ingredients to Make Paleo Carrot Cake
- Almond flour – Almond flour helps give this cake bulk as well as a tenderness with it’s healthy fats. I prefer “super-fine” almond flour to get the best texture. I like this one from Blue Diamond I can get at Sam’s Club or Amazon. See substitutions below for nut-free option!
- Tapioca flour – Tapioca flour gives this cake a nice texture. Yes, you can substitute arrowroot, but tapioca will give it the best texture. Learn more about how Paleo flours behave and substitutions here. I get mine from the bulk bins at Winco. You can also find it easily on Amazon here.
- Coconut sugar – I get my coconut sugar most affordably from the bulk bins at Winco. When I buy it online, here (1.5 pounds) or here (5lbs, cheaper but in bulk) are the one I get from Amazon. I don’t recommend using just all maple syrup or all coconut sugar to sweeten this cake – you will not get the ideal flavor and density.
- Baking powder
- Salt – regular table salt
- Maple syrup – 100% pure maple syrup. You can sub honey if needed, but I prefer the results of maple syrup. I don’t recommend using just all maple syrup or all coconut sugar to sweeten this cake – you will not get the ideal flavor and density.
- Oil – Extra light tasting olive oil or avocado oil.
- Eggs – See substitution section for questions on making this egg-free.
- Cinnamon – Ground cinnamon, from the spice aisle.
- Shredded carrots – I shred mine most easily in the food processor. I like a fine shred, if you have that on your food processor. With a medium shred on my food processor, I used the regular blade to cut it up a little finer, as the shreds were long and big. You can totally shred your carrots by hand with a box grater…it will just take a little while!
- Dairy-free Cream Cheese Frosting – You can make this from scratch (see recipe) or a store bought variety like this one from Miss Jones Bakes.
Instructions
- Preheat oven to 350 degrees. Line a 9×9 baking pan with parchment.
- In a medium mixing bowl, combine all dry ingredients.
- Add the oil, eggs, and maple syrup and stir well by hand until combined. Then, stir in the shredded carrots.
- Spread evenly the cake batter into the prepared pan.
- Bake at 350 for 45 minutes, or until a toothpick inserted comes out clean and the top firm to the touch.
- Let cake cool in pan for 5 minutes. Remove from pan and then wrap in foil or plastic wrap and cool in freezer for 1 hour. This is optional, but will not only help the cake cool more quickly but also stay more moist.
- Once cake is completely cooled, frost and serve.
- Cake can be stored in the fridge for a week and in a sealed container in the freezer for up to 3 months.
Substitutions
- NUT-FREE: For a nut-free option, instead of the almond flour + tapioca flour, use only 2 cups cassava flour. Make sure to fluff the cassava flour with a fork before measuring and spoon into a measuring cup. This will help prevent using too much cassava flour, which will make the cake really dense.
- You can use granulated monk fruit sugar or other granulated sugar of choice instead of the coconut sugar.
- You can use honey instead of maple syrup, but I preferred the result of the maple syrup.
- EGG-FREE: Due to the complex nature of baking without gluten, I do not have an egg-free modification for this cake. Please drop a comment if you find one! Otherwise, I recommend you check out my friend Jean’s egg-free gluten-free carrot cake here.

Paleo Carrot Cake
Ingredients
- 3 cups almond flour
- 1/2 cup tapioca flour
- 1/2 cup coconut sugar
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup maple syrup
- 1/2 cup light tasting olive oil or avocado oil
- 2 large eggs
- 3 cups carrots shredded, then measured
- Dairy-free cream cheese frosting recipe below or store-bought
Instructions
- Preheat oven to 350 degrees. Line a 9x9 baking pan with parchment.
- In a medium mixing bowl, combine all dry ingredients.
- Add the oil, eggs, and maple syrup and stir well by hand until combined. Then, stir in the shredded carrots.
- Spread evenly the cake batter into the prepared pan.
- Bake at 350 for 45 minutes, or until a toothpick inserted comes out clean and the top firm to the touch.
- Let cake cool in pan for 5 minutes. Remove from pan and then wrap in foil or plastic wrap and cool in freezer for 1 hour. This is optional, but will not only help the cake cool more quickly but also stay more moist.
- Once cake is completely cooled, frost and serve.
- Cake can be stored in the fridge for a week and in a sealed container in the freezer for up to 3 months.
Notes
Nutrition

Dairy-free Cream Cheese Frosting
Ingredients
- 4 ounces dairy-free cream cheese Kite Hill and Violife (nut-free) are my favorites
- 1/2 cup vegan butter softened; recommended for best flavor, but can use ghee
- 2 teaspoons vanilla
- 4 /12 - 5 cups powdered sugar or powdered monk fruit sugar (for Paleo or Keto)
Instructions
- Make frosting by beating together cream cheese, ghee or vegan butter, and vanilla in a medium bowl until well combined. Gradually add in powdered sugar until it reaches spreading consistency.
- If frosting is too dry or thick, add 1-2 tablespoons dairy-free milk. If it's too thin, add another 1/4 cup powdered sugar.
















This recipe is TOP NOTCH! I only bake paleo, and have done several carrot cakes in the past! This is by far the most moist and flavorful-I cant wait to try it again and add raisins and pecans!!
That’s such a compliment—thank you! So glad this one stood out among your paleo carrot cakes, and your idea to add raisins and pecans sounds delicious. Really appreciate you taking the time to leave a review!
This cake is a WINNER. Moist, flavorful and delicious!
WOOT WOOT! I’m so glad you found this one a winner and spot on in texture and taste. Thank you so much for the review!
Have you tried substituting crushed pineapple for the oil content? I usually use pineapple in my carrot cake for moisture & a decadent flavor.
Good question and I do know that some use pineapple in their carrot cakes. I haven’t tried it with this recipe, so I can’t weigh in on how it would turn out or change the consistency. Paleo baking can be a little tricky. Let me know if you try it!
This was a huge hit for Easter! Everyone loved it, and couldn’t tell that it was a “healthier” desert. I loved how simple it was to make!
YESSS! I love a dessert that meets everyone’s dietary needs AND is enjoyed by all. So happy you found it simple and delicious. Thank you!
We ate this tonight. It was amazing! Thank you so much for the wonderful recipes! We try to eat Paleo/keto-ish. I subbed out the coconut sugar for Allulose and the maple syrup for Allulose syrup. So good!! Thank you!!
I’m so happy you loved this one! Thanks for letting me know the swaps you made and that it turned out delicious. I appreciate the review, thank you!
Carrot cake is my favorite cake and I’ve missed it since going dairy and gluten free. I made this today and it turned out so yummy! I added chopped walnuts and raisins and it tasted like my childhood memory of carrot cake!
I’m so so happy this could bring a favorite back into your diet. YAY! I love that you added those add-ins to make it just the way you like it. Thanks so much for the review!