PALEO WAFFLES

(GRAIN & NUT FREE!)

My kids look forward to these every Monday and we make them weekly. This is the recipe I grew up with from my dad, but paleo-fied. We like them crispy but keep in mind if you want your waffles more thick, add more flour. Same with if they turn out too thick and you want them crispier, add more milk.

*Busy morning tip: Make extra of these, then freeze on a wire cooling rack in a single layer. This will allow them to freeze without getting smooshed or lose their crispiness. Once frozen, then you can store them all together in a freezer ziplock or storage container. We call them our Paleggos – our Paleo Eggos ; ). On a busy morning, just pop one of these into the toaster and get on your way!

Paleo Waffles

Author Autumn, @wholefoodfor7

Ingredients

  • 2 eggs carefully separated
  • 1/2 cup olive oil
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 1/2 cup canned coconut milk or almond milk
  • 1 cup + 2 tablespoons cassava flour* amount is for if you are using coconut milk. If you are using almond milk, you will need 1 1/3 cup cassava flour, as almond milk is thinner.
  • 1 tablespoon coconut sugar

Instructions

  1. Preheat waffle iron,
  2. In a small bowl, beat egg whites with a mixer until stiff peaks form. You might feel this is too "fussy" and be tempted to skip it. Don't! It gives the waffles their light crispiness.

  3. Combine all other ingredients (including egg yolks) in a large bowl. Stir to combine. **See note below for what batter consistency should be like.

  4. Once combined, carefully fold in egg whites (batter should be lumpy – don’t beat in the egg whites, these will make these waffles fluffy!).

  5. Cook in waffle iron per your waffle irons directions.
  6. Enjoy topped with maple syrup, ghee, nuts, berries and whipped coconut cream, or nut butter.

  7. To freeze - lay in a single layer on a cooling rack. Once frozen, then you can store all together in a glass dish or freezer gallon ziplock. Toast or microwave straight from the freezer to reheat. Great for fast breakfasts or after-school snack!

Recipe Notes

**Batter should have the consistency of like a thick but pourable cake mix. If it is drippy/runny or not holding together when you are cooking, add a little more flour (1-2 tablespoons at a time). If the batter is too thick and really dense when you cook them, then add more coconut/almond milk. These should be light and crispy!
SUBSTITUTIONS - Can't do coconut or nuts? Use oatmilk and honey or maple sugar intead of the other milks and coconut sugar.