Roasted Green Beans
An easy side that starts with frozen veggies and ends with deliciousness!
Ingredients
- 10 ounces frozen green beans
- 2 tablespoon coconut oil or avocado oil
- 1/2 teaspoon garlic salt
- 1/2 teaspoon Trader Joe's 21 Seasoning Salute or Mrs. Dash
Instructions
- Steam green beans in bag, cooking in the microwave one minute less than the recommended cook time on the bag. Drain off any excess water.
- OVEN: In a medium saucepan, heat the oil over medium-high heat. Once hot, add the veggies and sprinkle them with garlic salt and seasoning. Don't stir; let them get nice and crispy for about 5-6 minutes. Then flip and cook the other side for about 5-6 minutes more. AIR FRYER: Air fry at 375 for 8 minutes or until desired crispness.
Nutrition
Calories: 60kcalCarbohydrates: 1gProtein: 0.1gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gSodium: 291mgPotassium: 8mgFiber: 0.3gSugar: 0.03gVitamin A: 12IUVitamin C: 0.04mgCalcium: 10mgIron: 0.2mg
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