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Sausage Green Bean Hash
Ingredients
- 1/4 cup coconut oil or avocado oil
- 1 1/2 pounds yellow potatoes or red potatoes
- 12 ounces precooked sausage of choice
- 10 ounces fresh green beans can sub frozen
- 1 1/2 teaspoons garlic salt
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon red pepper flakes optional
- 8 ounces ranch dressing optional to serve, see notes for homemade
Instructions
- In a large saucepan, heat the oil over medium heat. Add the potatoes in a single layer. Cook for 7-8 minutes, until the potatoes have browned on one side. Flip the potatoes and move them to one side of the pan.
- Add the sausage to the other side of the pan and the green beans on top of the potatoes and sausage. Sprinkle the mixture with the garlic salt, paprika, oion powder, and red pepper flakes (if using). Cover the pan with a lid and cook for 8 minutes more.
- Remove the lid and stir. Cook, uncovered, for 5-6 minutes more, until the green beans are tender, the potatoes are crispy, and the sausage has browned. Serve topped with ranch, if desired.
Notes
I love using my homemade Ranch Dressing to drizzle on top of this.Â
Nutrition
Calories: 570kcalCarbohydrates: 41gProtein: 18gFat: 39gSaturated Fat: 16gPolyunsaturated Fat: 8gMonounsaturated Fat: 4gCholesterol: 68mgSodium: 2036mgPotassium: 911mgFiber: 6gSugar: 6gVitamin A: 1199IUVitamin C: 43mgCalcium: 60mgIron: 3mg
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