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Gluten-free Italian Pasta Salad - Paleo, dairy-free, with plant-based and vegan options. EASY dinner or side dish to take to a bbq or potluck. Great meal prep or summer meal!

Gluten-free Italian Pasta Salad

Autumn @wholefoodfor7
An EASY quick summer dinner or side to bring to a party! Stays great for days, perfect for meal prep.
5 from 7 votes
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course, Salad, Side Dish
Cuisine Italian
Servings 10 cups
Calories 265 kcal

Ingredients
 

Instructions
 

  • Cook the pasta according to the instructions on the package.
  • While pasta is cooking, chop the veggies. I prefer my veggies chopped small, chopped salad style. Add all the ingredients except the pasta and dressing to a large bowl.
  • Make dressing if using the homemade dressing.
  • Once pasta is cooked, drain and cool. Once cool, add pasta to the large bowl. Add dressing and stir until well combined. Add additional dressing to taste, if desired.
  • Keep cold in the fridge until ready to serve. Store in the fridge for up to 1 week.

Notes

See "Ingredient" section of blog post above for substitutions and links to preferred products. Can use 1 lb total of any deli meat of choice - ham, prosciutto, salami, or pepperoni, finely chopped. 
VEGAN: Leave out the deli meat and use two cans rinsed and drained chickpeas or other favorite beans of choice.
Nutrition information is calculated using chickpea Banza pasta, a great low-carb gluten-free option with extra protein!

Nutrition

Calories: 265kcalCarbohydrates: 23gProtein: 19gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 28mgSodium: 697mgPotassium: 263mgFiber: 6gSugar: 6gVitamin A: 230IUVitamin C: 23mgCalcium: 37mgIron: 4mg
Keyword budget-friendly, dairy-free, easy, egg-free, gluten-free, keto, main dish, nut-free, paleo, plant-based, vegan
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