Save money and time with
Whole Food Family Meal Plans!
Cut Grocery Costs
The average person spends 30% more money grocery shopping without a list. Plus, cut down on last-minute ingredient purchases and takeout (cutting on average $50/week).
Get Hours Back
No laboring to find recipes, create a meal plan and shopping list, grocery shop, or spend mental energy every day on what’s for dinner.
Nourish Your Family
Gluten-free, dairy-free, and Paleo whole-food meals the entire family can enjoy. No making two separate meals for you!
Gluten-free, dairy-free, and Paleo
FAMILY AND BUDGET FRIENDLY!
Great for transitioning or your supporting your family in a gluten-free + dairy-free or Paleo lifestyle.
Or, doing a Whole30? The bundle will have your entire month of Whole30-compatible meals planned for you!
Bundle – $79
THE MEAL PLAN BUNDLE INCLUDES:
A one-time purchase with 4 weeks of dinner meal plans (5 meals a week) delivered to your inbox!
Detailed grocery list
Grocery shopping is done for you: A Walmart Shopping cart already built with each week’s ingredients in it!
Includes MEAL PREP
All recipes are Gluten-free, dairy-free, with Paleo + Whole30 options
Family and budget-friendly!
NEW 30-Minute Meal Plan Bundle option – all meals can be made in 30 minutes for your busy family!
Subscription – $25
THE MEAL PLAN SUBSCRIPTION INCLUDES:
5 DINNER MEALS curated and delivered weekly to your inbox! Includes pro tips and side dishes.
NEW: ADJUSTABLE meal plans to fit your family
NEW: Detailed customized grocery list
Grocery shopping is done for you: A Walmart Shopping cart already built with each week’s ingredients in it = FAN FAVORITE!
NEW: Includes MEAL PREP
NEW: Includes scanable FRIDGE MENU
ALL RECIPES are gluten-free + dairy-free, with Paleo and Whole30 options
Family and budget-friendly!
Meal plans that are tried and tested by my family, for yours
KID-FRIENDLY AND EASY TO PREPARE!
I got burnt out from making separate meals for my kids and it just empowered their pickiness. Instead, let me provide you with kid-friendly meals (that aren’t just for kids) that can be enjoyed by all!
I have 5 boys, so we understand how busy family lives can be! Plus, we’ve lived on a budget for over 20 years and understand personally the need for budget-friendly meals. My meal plans are simple, quick to prep, and made with budget in mind. Realistic weekday meals you will actually use!
Autumn, your meal plans have changed my life – no joke! I’m actually having joy cooking again. Plus, with Autumn’s meal plans, I’m saving more than $200 weekly by not eating out so much or making a dozen last-minute grocery runs. Everyone is happy – the cute picky kids, the hubby who has his happy wife back, and our wallet!
Do you know how amazing it feels to finally have a plan for dinners that feed your picky kids whole foods they all LOVE and happily devour?! Am I dreaming?! If I am, don’t wake me up! I have more energy and time as a Mom to show up for my favorite people I love the most. After 20 years of feeding my family, I finally found my easy button for dinner time.











