Main Dish Archives - WholeFoodFor7

Main Dish Recipes

Whole30 Chicken BBQ Pineapple Kabobs

Whole30 Chicken BBQ Pineapple Kabobs

Air Fryer, Main Dish, Paleo, Whole30

Zucchini Lasagna Roll-ups

Zucchini Lasagna Roll-ups

Main Dish, Paleo, Whole30

Cilantro Lime Chicken with Avocado Salsa

Cilantro Lime Chicken with Avocado Salsa

Main Dish, Paleo, Whole30

Sweet Everything Bagel Whole30 Tuna Salad

Sweet Everything Bagel Whole30 Tuna Salad

Main Dish, Paleo, Whole30

Paleo Chick-fil-a Chicken

Paleo Chick-fil-a Chicken

Air Fryer, Main Dish, Paleo, Whole30

Paleo Pot Pie

Paleo Pot Pie

Kid Friendly, Main Dish, Paleo

Gluten-free Dairy-free Enchiladas

Gluten-free Dairy-free Enchiladas

Kid Friendly, Main Dish

Whole30 Chili

Whole30 Chili

Main Dish, Paleo, Whole30

Whole30 Burrito Bowl

Whole30 Burrito Bowl

Main Dish, Paleo, Whole30

Whole30 Chicken Salad

Whole30 Chicken Salad

Main Dish, Paleo, Whole30

Paleo Mini Corndogs

Paleo Mini Corndogs

Kid Friendly, Main Dish, Paleo

Whole30 Mini Meatloaves

Whole30 Mini Meatloaves

Air Fryer, Kid Friendly, Main Dish, Paleo, Whole30

Pesto Chicken Burgers

Pesto Chicken Burgers

Main Dish, Paleo, Whole30

Sun Dried Tomato Pesto Chicken

Sun Dried Tomato Pesto Chicken

Kid Friendly, Main Dish, Paleo, Whole30

Taco Soup

Taco Soup

Kid Friendly, Main Dish, Paleo, Whole30

Salsa Chicken Stew (Crockpot/Instapot)

Salsa Chicken Stew (Crockpot/Instapot)

Main Dish, Paleo, Whole30

Garlic Chicken

Garlic Chicken

Air Fryer, Kid Friendly, Main Dish, Paleo, Whole30

Chicken Zucchini Nuggets

Chicken Zucchini Nuggets

Air Fryer, Kid Friendly, Main Dish, Paleo, Whole30

Blackened Chicken

Blackened Chicken

Air Fryer, Main Dish, Paleo, Whole30

Whole30 Tangy Chicken

Whole30 Tangy Chicken

Kid Friendly, Main Dish, Paleo, Whole30

Whole30 Tomato Chicken and Basil Soup

Whole30 Tomato Chicken and Basil Soup

Main Dish, Paleo, Whole30

Pesto Bacon Chicken

Pesto Bacon Chicken

Air Fryer, Main Dish, Paleo, Whole30

Beef Puffs

Beef Puffs

Main Dish, Paleo, Whole30

Whole30 Brisket

Whole30 Brisket

Kid Friendly, Main Dish, Paleo, Whole30

5 Ingredient Chicken Strips

5 Ingredient Chicken Strips

Air Fryer, Kid Friendly, Main Dish, Paleo, Whole30

WHOLE30 SLOPPY JOES

WHOLE30 SLOPPY JOES

Kid Friendly, Main Dish, Paleo, Whole30

TOSTONES FAJITA SLIDERS

TOSTONES FAJITA SLIDERS

Main Dish, Paleo, Whole30

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OUR ‘GRAM

Today is my boy’s second favorite holiday: YES D

Today is my boy’s second favorite holiday: YES DAY - What if there was a day when the answer to everything was YES? That is premise of the book that we read over 10 years ago by Amy Krouse Rosenthal and Tom Lichtenheld. It was such a fun, whimsical idea that I couldn’t get out of my head.
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I am a huge sucker for holidays and holiday magic, I love how they break up the day-to-day and give us things to look forward to. My four boys at the time were ages 6-3 months old and we were just entering the school years. I dove in with both feet and in 2010 we had our first annual “Yes Day.”
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For us, YES day is a way we end summer – one last hurrah before back to the rhythm and routine of the school year. Generally we do it a week or at least a few days before school starts (school starts on Wednesday), to give them time to normalize before school starts. I have had many other friends start this holiday.
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The best thing about a holiday you make up? YOU and your family get to decide the rules and they might change year to year as you adjust or your kids get older.
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The question that always follows – so, what are your YES Day rules? Well, I wrote them up in a blog post just for you! Link in bio to read them.
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You totally need this holiday in your life, it’s second only to Christmas in anticipation in our family! Tag someone below who would love to start this tradition with their kiddos and make sure to tag ME if you start your own YES Day!
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https://wholefoodfor7.com/yes-day-our-second-favorite-holiday/

FLOURLESS CHOCOLATE MUFFINS - These GF/DF, with #n

FLOURLESS CHOCOLATE MUFFINS - These GF/DF, with #nutfree option, muffins are a go-to for us. They continue to be a favorite for lunches and are so easy, my boys are usually the ones making them. I love that they have awesome ingredients like pumpkin (can also sub mashed sweet potato!) flaxseed, and almond butter in them, but it doesn’t taste like it! For reals. I *might* have passed these off as “brownie bites” at a party a few times 😉.
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We always make a double batch and stick the extras in the freezer for lunches. We travel or put them in lunch boxes frozen and then they are perfectly thawed and not smushed by lunchtime. A great nutrient dense option to granola bars in lunchboxes!
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I made them this morning again and added 2 tablespoons per batch of collagen powder for a protein boost as well.
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Who’s made these or adding them to your list to make? 😍
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https://wholefoodfor7.com/flourless-chocolate-muffins/
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#paleokids #paleorecipes #glutenfreedairyfree #glutenfreekids #dairyfreerecipes #dairyfreekids

Kitchen hack everyone should know about: shredding

Kitchen hack everyone should know about: shredding chicken with a mixer (and how to prevent a huge mess from it!)
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Shredding your own chicken is way more budget friendly than buying canned shredded chicken. I steam mine for 10 minutes in the instant pot and the second this handy little kitchen hack.
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You can use a hand mixer or a standing mixer like this one. But either way, covering with a towel is *gold* for not ending up with chicken bits all over your backsplash 😜.
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Takes less than a minute to shred this way and is easiest to do when chicken is warm. Plus cooked shredded chicken freezes great, so make some extra - your future self will thank you!
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I use shredded chicken for my GF/DF enchiladas which are hitting the table tonight, link in bio.
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Is this a new idea to you 🤯 or did you already know this one 👍🏻. Drop an emoji below and let me know!
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https://wholefoodfor7.com/gluten-free-dairy-free-enchiladas/

PALEO HOMEMADE CARAMEL- GF, DF, tree-nut free. Car

PALEO HOMEMADE CARAMEL- GF, DF, tree-nut free. Caramel is one of our family's favorite ice cream toppings. But, so many of the store bought caramels have dairy or a looong list of ingredients 😬🤦🏻‍♀️.
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This easy homemade sauce only has THREE ingredients! It's not hard to get behind a treat like this one. We especially love it on my Vanilla Paleo Ice Cream in an ice cream sundae. Yum!
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Bookmark and be sure to make for your next ice cream sundae! 🍨
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https://wholefoodfor7.com/paleo-homemade-caramel/